Never be fat again pdf free download






















Raymond Francis does that in his new book. Like Raymond, I am a believer that nearly all disease begins in the cells, and healthy humans are maintained by good nourishment while avoiding toxicity. This is also the case for preventing cancer, and prevention is the only sensible way to look at the scary issue of this potentially deadly disease.

Never Fear Cancer Again provides the concepts and solutions to keep this life-threatening disease away. Staying healthy is our best defense. He couples this with unusual common sense that cuts through the confusion and offers hope that through eating a healthy diet, living a healthy lifestyle, and eliminating environmental toxins, cancer can be both prevented and cured.

This landmark book is a must read for every medical doctor and every person who has or knows someone who has cancer. This is an outstanding contribution! In much the same way, you can stop cancer. One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life.

The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments.

Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed. In Never Be Sick Again, Francis presents a seminal work based on these findings — a revolutionary theory of health and disease: there is only one disease malfunctioning cells , only two causes of disease deficiency and toxicity , and six pathways to health and disease nutrition, toxins, psychological, physical, genetic, and medical.

This remarkable book answers the questions: What is health? What is disease? Why do people get sick? How can disease be prevented? How can it be reversed? It will teach readers, in one easy lesson, an entirely new way to look at health and disease — an approach that is easy to understand, yet so powerful that they may, indeed, never have to be sick again. Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides readers, no matter what their present physical condition, a holistic approach to living that will empower them to get well — and stay well.

Raymond Francis will give you the information you require—and if you combine it with inspiration, self-esteem and self-love, you will accomplish wonders. Take your health into your own hands—choose life and Never Be Sick Again!

The world is a better place for Raymond Francis and his work. He brings hope and inspiration to those who seek the path out of illness to sustained health and well-being. For the many health mysteries caused by nutritional deficits, overload of toxins and neuro-immuno-hormonal dysfunctions, this book is a necessary and joyful treasure. You must read this inspiring story and learn how one man overcame his own illness to become a fine educator in the science of health maintenance.

With our current medical system failing miserably to treat or prevent a wide variety of illnesses, this book is a timely contribution. Never Be Sick Again presents a revolutionary new understanding of health and disease. Raymond Francis empowers readers and puts them back in charge of their health. This important book offers keen insights into the shifts in thinking about health; it is a prelude to what medicine in the future must become.

Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging. As Francis explains, just like an automobile, the body ages as a result of accumulated repair deficits, or a lack of maintenance.

Fortunately, the human body is a self-repairing system, and in this latest book, Francis shows readers how to stay in good repair and keep the aging process at bay. Never Feel Old Again provides a fundamental understanding of why we experience accelerated aging and teaches readers to look and feel their best and be healthy at any age.

Yet another grand slam. Straight, to the point, easy to read. It has just the right amount of science to support the information without crossing my eyes in confusion.

This is one of the great ones. Like the first book, he may be a bit over the top for some folks with his take on environmental toxins. But he knows whereof he speaks, so it behooves us to listen to him. Francis just does it so much better than many others.

He does eat some meat, though he advocates consuming smaller portions of free-range, no-antibiotic animal products.

Also, he does not advocate processed foods of any kind. He has here left out his personal story, which he gave in the first book. He literally went through hell when he had his own health crisis. And, like others, he had to figure out what was going on with himself and what to do about it.

Francis takes this to a level that everyone can understand and benefit from. Realistic and straightforward way to manage health and overcome health problems. I am sure a lot of people will benefit from this book. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

His simple yet scientifically supported plan will have you looking and feeling better than you have in years— in just six weeks. Now you can—for life. When I started reading this book, I could not put it down. It made me think before I buy any groceries. The more natural ingredients and the less chemicals. This book is a must to read. This book is brilliant! It is mostly about regaining your health rather than losing weight, which is what the author actually claims will happen.

Obesity is considered a disease which would not normally happen to a healthy person. I can see the truth in this. The book is written in a wonderfully easy way to understand.

So it is best to take it slowly and digest the information thouroughly. If you are not sure if you want to change your eating habits, then it is better not to read it. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Michele King. Fight Fat at Its True Source. Your Cells. Raymond Francis is the scientist people turn to when diets don't work.

His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health.

His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. Now you can--for life. Get A Copy. Paperback , pages. More Details Original Title. Other Editions Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Never Be Fat Again , please sign up. See 1 question about Never Be Fat Again….

Lists with This Book. This book is not yet featured on Listopia. Add this book to your favorite list ». Community Reviews. Showing Average rating 4. Rating details. More filters. Sort order. Rating: 3.

Yes, some of the advises were new but they belonged to the same old concept. Maybe if I have read this book 10 years ago I would have thought something else, but with today's ease of obtaining information on different subjects it is totally a different story. The main points in this book is to treat obesity as a disease and not as a condition. Like most other advises it is suggested Rating: 3. Like most other advises it is suggested to avoid sugar, white flour, processed food and oils and also not to have excess animal protein.

The author suggests that the main food portion should come from raw vegetables while the protein be very small part of that meal. The book also talks about our current lifestyle in the modern days and how it affected our food quality and intake and also how toxins play a vital role in making people fat. One of the important suggestions that the author made is never to have a starchy food with proteins.

If you want to have starches then have them with vegetables and the same for proteins. Another advise I feel is important is to never have fruits with meals but always few hours before or after. The idea behind all this is that certain food need an alkaline environment to be digested like starches and others like proteins need an acidic environment for its digestion so having them together will force the stomach to neutralize its HP hence neither of them is going to be digested well leaving you with problems like bloating, gases etc.

The second half of the book has some useful recipes that can be used for weight control. I think if you have not read many health books about obesity and weight watch this book will definitely give you some good information to start with. Mar 03, Greg rated it it was amazing. I must give credit to the author for helping me to even think about making a change in my life.

Many people have talked to me over the years about the potential i'm wasting by not making healthier decisions. My wife read the Never Be Sick Again book and she enjoyed it so much I decided to check out this book.

Talk about eye opening even as I started reading the book I started to notice how the just about every single meal that I eat I should be ashamed of. My current diet is total garbage and co I must give credit to the author for helping me to even think about making a change in my life. My current diet is total garbage and completely nutrient bankrupt. I made a goal to finish it by the end of March just a week or so after my 27th birthday. This morning I woke up early I started hitting the sack earlier as recommended in the book about two and a half hours earlier than normal.

It is sort of funny I have been jumping out of bed earlier and earlier each day. I read for an hour before I got ready for work.

Sitting down tonight with some free time I pushed through the last portion of the book. Great read very much a book that helped me to take a look at my personal health choices and what they will most likely mean if I don't change. NBFA let me wrap my head around this for a few more hours and i'll begin to put the plan together.

Glad the book gave me some ideas for recipes and even for kitchen utensils. I'm even glad that the author is the CEO of a health company that sells the products. I know that some may see this as an extended infomercial. Think about it though there is so much money to be made for us to eat nutrient deficient foods. I don't really care if this guy and his company want to charge me for doing the homework for me and finding good vitamins and such. If I had enough time to do my own research I would.

I barely found time to read this book in just under a month. I hope you like it as much as I did. I also hope that for those of you like me who laugh in the face of health, you find something in this book that allows you to let down your defenses for just a little bit to receive some new information.

Jul 29, Jazz Cooling rated it liked it. I wrote a review on this but then it got deleted. Yes good ideas I cant count the number of times I rolled my eyes or said "oh come on! Jan 09, Amer Sakr rated it really liked it. Very Informational book, but I don't take all his words as sacred. But definitely I learned a lot from it. Nov 21, Steven Peterson rated it really liked it.

Nothing really revolutionary here. I have read of these suggestions elsewhere. However, the book pulls a lot of suggestions together and this is a contribution. The Foreword states the thesis Page ix : ". The author argues that we need to address two key causes--deficiency of needed nutrients and addressing ingestion of toxic materials.

As Francis says Page 1 : "The weight is merely a sympt Nothing really revolutionary here. As Francis says Page 1 : "The weight is merely a symptom, and this symptom will come back unless you elimi8nate the underlying causes.

What to do? Unprocessed fruits and vegetables; reduce animal protein; more fiber; organic, less treated foods e. A diary or journal to outline what you actually eat as well as something like a written plan of action. In addition, chapter 13 provides a set of illustrative menus and recipes. Among recipes: veggie sandwiches, herbed hummus, meatless taco salad, vegetable wraps, spicy raw nuts, and veggie pesto pasta.

This book provides an approach to weight reduction that takes a somewhat different theoretical tack--albeit with many familiar operational dietary suggestions. Mar 23, Beth Gordon rated it it was ok. This book is very discouraging.



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